Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore Hira Ratan Manek or HRM continues to live only on sun energy and water. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals.

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To treat any problem we have to energize not only the physical body but also all of our bodies mind, body, spirit.

How to practice sungazing to improve your health – Kawoq ❂ Conscious Living School

The vital organs are dependent on certain sun color like Kidney red, Heart yellow, Liver green etc. So at the end of 10 continuous days of sun gazing you will be looking at the sun for seconds i. We have all looked at sunrises and sunsets for long periods with no harm.

The brain is more powerful than the most advanced super computer. There is a lot of information available on color therapy. We generally feel happy and healthy when exposed to the sun even in small dosesand gloomy after several consecutive cloudy, grey and rainy days. Also, you should have periodic check methd.

Since June 18th,HRM gazinb and continues to live only on sun energy and water. There are many proponents of this ancient spiritual technique like the Mayan, Egyptian, Aztec, Tibetan and Indian yoga, who considered the sun as the divine source of energy that heals numerous ailments.

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Individuals should never underestimate themselves. More energy — sun gazers report heightened vitality. This is a great contribution to world peace. The unexplored process of energy absorption, methdo, and processing from the Sun may occur here. With a lack of mental tension, brain does not require the same amount of energy as before.

Sun-gazing: Why You Should Be Doing It!

Besides, mental depression will go away. Increased pineal gland size: Sometimes, you get confused from what you hear and read. Following these rules make the practice safe, says sources.

Common reply was that the sun energy entered through a secret door and reached the medulla oblongata in the brain. Sun Gazing Process We have a super computer in our bodies given bazing us by the nature, which is our brain.

Walking on bare feet on bare earth for 45 minutes daily for a total of 6 days is recommended 8. Please enter an answer in digits: As you continue walking on the Earth, this is when the magic really begins. The vital organs are dependent on certain sun color prana. Sun gazing also known as sun-eating is a strict practice of gradually introducing sunlight into your eyes at the lowest ultraviolet-index times of day — sunrise and sunset.

Sun-gazing: Why You Should Be Doing It!

The Pineal gland has optic nerve endings. Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands. As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.


The positive effects received was the requirement of less sleep and less food intake, feeling decidedly less stressed, worried and fearful. You will first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat.

This method can be safely applied to control obesity.

It has become a popular practice, rediscovered through the work of people such as Hira Ratan Manek HRMa sun gazer who has spread the word with his talks around the world. You will achieve a metohd balance of mind. The Philosophical Wrecking Ball: You can develop psychic skills of telepathy, remote vision and have your body at different places simultaneously.

One reader also informed that this practice began to have a negative impact on his vision post laser eye surgery. Each civilization has a different story about it 3,4.

Leave this field empty. Everyone has some sort of mental disorder, which is the biggest human problem, which can be removed by the proper use of sunlight.